Aug 30, 2023
Approaching the fall season, many athletes have done the work by preparing physically and mentally. With the start of competition, it’s common to experience anxiety, fears and doubts. This anxiety can lead to frustration, fear of more worries and can ultimately impact confidence. Dr. T has created a 5-step process...
Aug 23, 2023
At the age of 4, Cory Camp fell into a pool almost drowning before being saved by his father, an elite swimmer which sparked his own interest in the sport. At age 17, he collapsed and hit his head due to an electrical malfunction in his heart, but a coach showed him the power of psychological safety allowing him the...
Aug 2, 2023
Brandon “Soul Cole” Coleman’s life story is all about defining, refining then redefining himself. As a redshirt freshman on the Rutgers football team, he chose the mindset to show up every day in practice and make himself so valuable that he could not be overlooked. He used the exact same blueprint as an...