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The Mindset Experience

Aug 31, 2020

As a "self proclaimed nerd, hip-hop head, jock and yogi," Shauna's mission to always learn things, teach things and to move are defined by her educational experiences and professional role as a leading authority in health/fitness/yoga. But how does one navigate the experience of suddenly learning that you have...


Aug 24, 2020

In this episode, we "break it down" with the guy that "gets down with broken bones!" Chad Zooker M.D. is one of the top orthopedic surgeons in this area. He discusses how his early experiences playing sports have directly shaped his attitude, approach and mindset with his patients, "challenging himself to keep...


Aug 18, 2020

This episode dives into the experiences of arguably the best female lacrosse player in U.S. History. Learn how playing multiple sports directly contributed to her growth and success, her ability to maintain competitive mindset, her vulnerabilities and her continued love for lacrosse...and Harry Potter!

To learn more...