Dec 21, 2022
Michelle Tumolo played multiple sports growing up and wasn’t even introduced to lacrosse until 9th grade. Her own desire to get really good really fast combined with a coach who taught her to believe in herself and appreciate every moment created an opportunity for her to play at Syracuse University becoming an...
Dec 14, 2022
Robert Owens is considered “The Fittest and Mentally Toughest 71-Year-Old in the World” He is a Special Ops Pararescueman, mountain climber, 12X Ironman triathlete, World Marathon Challenge finisher, SEALFIT’s Kokoro 50-hour challenge, radio/TV personality, keynote speaker, minister, philanthropist, and father of...
Dec 7, 2022
Emily Cole is an All-American NCAA D1 runner, social media creator and health advocate. Her passion for running started relatively late in high school but the structure, routine and feeling it created fostered the motivation to excel. Her dedication to training and nutrition was tremendous but her lack of knowledge was...