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The Mindset Experience

Aug 25, 2021

Despite being “cut from every team he tried out for” & being “undersized,” Pat Spencer trusted his coaches, believed in himself & continued to develop his skills. In 2019, he graduated as one of the top lacrosse players in the country. He also had a plan & put in the work to chase his ultimate love of...


Aug 18, 2021

Jesse Dellavecchia is a 2x NCAA All-American & his school's first-ever National Finalist. His love for competition has fueled his growth in wrestling & martial arts. Recognizing he was struggling with depression & anxiety his freshman year of college, Jesse decided to step away from his sport, create a process to focus...


Aug 11, 2021

Victoria Brown is a Senior SoulCycle Instructor, Under Armour Athlete, Founding Equinox+ instructor, Functional Strength Coach, Life Coach, Podcaster, Meditation, and Breathwork facilitator. Her purpose in life is creating programs and communities that bring people together to become their “Very Best Self.” Given...


Aug 4, 2021

Lindsay Helm is a successful entrepreneur & lifelong athlete driven by a passion for mindset, coaching, & helping others pursue their unknowable potential. After a catastrophic injury left her husband paralyzed from the waist down, their road through rehab inspired them to open Stand Strong Training Center. This wife...