Apr 24, 2024
As a high schooler, Catie Lang’s identity was embedded in being an athlete to the point that she even loved the ideas of being tough, not quitting and “walking off” any pain or suffering. She had no real concept, awareness, or education of mental health despite having severe anxiety herself. Even...
Apr 17, 2024
At the age of 6, Kim Zmeskal watched her first gymnastics class and was upset that she, “wasn’t allowed to play on the playground.” A few years later, training under Bela and Martha Karolyi, Mary Lou Retton came back to their home gym with an Olympic Gold medal showing her early on that any dream was possible. ...
Apr 10, 2024
Matt Choi is a 27-year-old former NCAA D1 football player, content creator, entrepreneur, and fitness enthusiast who decided to take on the Murph challenge every day for 30 days as an outlet to maintain his physical and mental wellbeing during the pandemic. Running a total of 60 miles in 30 days inspired a relationship...
Apr 3, 2024
Dr. Madeline Barlow is a former collegiate swimmer, individual and team record holder, and NCAA qualifier. She is also CEO and Founder of Mind-Wise Mentoring LLC, The Director of Programming and Key Note Speaker for The Hidden Opponent, and a Transition Coach for Athletes Soul.
Self described as “highly sensitive,”...
Mar 27, 2024
Donald Stewart is a former NCAA D1 football player at both Stanford University and Wake Forest University. He is also an HBO actor, published children’s book author and mentor to high school athletes.
His dedication to sports was initially fueled by his desire to avoid doing household chores. His success inspired his...