May 25, 2022
Like so many high school athletes, Cailin Bracken only focused on her physical health not mental health. Like so many D1 athletes, she was unprepared for the pressure that would impact her performance. However, she broke the norm when she decided to take time away to prioritize herself, her mindset and mental health. ...
May 18, 2022
Growing up a competitive swimmer, Marsie Salvatori learned that “you can always go harder than you think” but transitioned to lacrosse to enjoy the rush of scoring, and build strong relationships. On her 22nd birthday, she was diagnosed with Stage 2 Hodgkin’s Lymphoma. The lessons and bonds created through...
May 11, 2022
Kyla Ross is the first ever gymnast to be an Olympic Champion, World Champion and NCAA Champion. From an early age, she shifted her mindset to find love for each event allowing her to dominate them all. She developed a training process that included open communication, focusing on small steps, visualizing what she...
May 4, 2022
Justin Tucker is the most accurate kicker in the NFL, is a 5X Probowler, Super Bowl Champion and owns the record for the longest kick in history (66 yard field goal). What’s more impressive is his mindset and process to achieve success beginning at the age of 4. Learn about the direct correlation in his ability to...