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The Mindset Experience®

Aug 31, 2020

As a "self proclaimed nerd, hip-hop head, jock and yogi," Shauna's mission to always learn things, teach things and to move are defined by her educational experiences and professional role as a leading authority in health/fitness/yoga. But how does one navigate the experience of suddenly learning that you have a different biological father & 34 new your late 30's?!! Shauna's MINDSET to use movement to ground herself has never been so important!

To learn more: or IG:@shauna_harrison