Oct 25, 2023
Johnny Martin was raised in a family where hard work, drive, positivity and a growth mindset was the standard. It was embedded in his DNA. Through his degree in health studies and education, his master’s degree in educational psychology and counseling and his national certification in grief recovery, many would...
Oct 18, 2023
Many athletes work consistently and relentlessly for so many years to have the opportunity to play at the collegiate level. But when it comes time to finally enter the recruiting process, the passion of sports commonly gives way to incredible pressure which can directly affect mood and motivation. In this episode, Dr. T...
Oct 11, 2023
Bennett Jackson’s love for football came from watching games on TV or going to Giants/Jets games with family or friends. As a youth player, he was motivated by the opportunity to expand his circle of friends. At Notre Dame, his dedication to Sports, School and Sleep created a process to, “focus on now and prepare...
Oct 4, 2023
Natalie Coughlin is one the most the accomplished female swimmers in the world. She was a 3X Olympian, 12X Olympic Medalist and has won 60 medals in international competition. She has been voted the World Swimmer of the year, American swimmer of the year 3 times, NCAA swimmer of the year and Sports Illustrated...