Feb 22, 2023
Max Browne’s dream to play in the NFL began in kindergarten, his trajectory began in 6th grade and by 12th grade, he was the National Player of the Year. His parents laid out a process with unconditional support, humility and ingrained the effort required to build confidence and achieve success. However, his college...
Feb 15, 2023
Reagan Rust’s story includes an abusive father, a family history of mental illness, transitioning through five different high schools and leaving home at age 15 to pursue dreams of playing D1 Ice Hockey. Her story also includes recurrent thoughts and plans to end her own life only to ask herself, “What if I keep...
Feb 8, 2023
Caeli McKay feel in love with the sport of diving at the age of 6 and decided to leave home at 16 to pursue her Olympic dream by training with a 3x Olympic Medalist who eventually became her mentor, synchro partner and friend. Suffering a career threatening injury just before the Tokyo games, she relied heavily on...
Feb 1, 2023
With the spring athletic season approaching, Dr. T identifies the typical thoughts and emotions that so many athletes encounter this time of year. He also takes us through an exercise to identify our own strengths and increase their value in our mind to improve confidence, manage doubts and ensure we are fully prepared...