Preview Mode Links will not work in preview mode

The Mindset Experience

Dec 29, 2020

Spencer was destined to play professional baseball. His first word was “ball,” he grew up with a baseball in his hand, he made varsity in 9th grade, he was a Freshman All American at Radford U. & was invited to play in the prestigious Cape Cod Summer league. But his dream almost turned into a nightmare. We explore his journey with panic & anxiety, his experience with therapy, his active practice of mindfulness & his responsibility to help other athletes speak out and learn, “I am not my thoughts.”