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The Mindset Experience


May 11, 2022

Kyla Ross is the first ever gymnast to be an Olympic Champion, World Champion and NCAA Champion. From an early age, she shifted her mindset to find love for each event allowing her to dominate them all. She developed a training process that included open communication, focusing on small steps, visualizing what she could control, and reframing significant setbacks. Her goal to “give the illusion of a perfect 10” allowed her to actually earn 22 perfect 10’s as a 24X NCAA All-American!

@kyla_ross96